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Photo credits: vanelja.com
So you want to boost your energy but not go crazy with your coffee addiction? Although it might seem impossible at first, (after all, caffeine and mind alertness is definitely a thing), we're here to tell you that there are other options. Today, we'll take a closer look at the almighty beet.
But wait, beets in a latte? It might seem strange and it's not just because of that dreamy pink color that we're doing this either. These infamous earthy root veggies, that you used to neglect when you were a kid, are now your best ally. They will boost your brainpower and your energy levels, while reducing blood pressure, thanks to their natural nitrates (FYI, nitrates are chemicals that are transformed into nitric oxide by your body through a chain reaction that will help your vessels widen, helping both your blood flow and blood pressure).
Another great benefit of these roots is that they can increase your stamina during exercise and workouts. Beets are also packed with antioxidants and have an anti-inflammatory effect in the body, which is why adding a teaspoon of Liposomal Vitamin C to this recipe will help to boost anti-inflammatory benefits even more.
What distinguishes Amandean's Liposomal Vitamin C from the other forms of Vitamin C available on the market? Great question. Liposomal Vitamin C utilizes an advanced delivery system that bipasses the digestive system and delivers the nutrient directly into the bloodstream and to the cells that need it most. Amandean's product uses liposomes that are optimally sized for absorption (92% of the liposomes are sized from 60nm to 172nm, with a peak particle size of 85nm).
Using an advanced liposomal formula will allow your body to benefit faster and in a more efficient way: we're talking about boosting your immune system, stimulating collagen production, and increasing antioxidant effects!
Basically, your latte will be crazy good for you, delicious, and a beautiful color. As a bonus, this recipe is paleo and vegan friendly. Let's make one now.
Photo credits: thenourishedmind.com
4 cups of almond milk
2 tablespoons of honey (or maple syrup)
1 small roasted beet
1 teaspoon of orange zest
1/2 tsp of freshly grated nutmeg
1/4 of tsp cinnamon
1 tsp of pink peppercorns
1 tsp of Amandean's Premium Liposomal Vitamin C(Stir in after, not during blending)
Add all the ingredients into a blender, except for the Liposomal Vitamin C. Blending liposomal nutrients can cause the liposome to break, so it’s better to add a spoonful afterwards!
Once blended, pour the latte into a glass and chill in the refrigerator for 10 minutes. Stir in a teaspoon of Liposomal Vitamin C.
Enjoy!