February 10, 2025 7 min read

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    Your brain is the control center of everything you do—it influences how you think, feel, and perform each day. Whether you’re solving problems at work, preparing for an important exam, or simply making an effort to stay mentally sharp as you age, cognitive health should be a priority. 

    The good news? Supporting your brain doesn’t have to be complicated. The Amandean Brain Health Supplement combines science-backed ingredients to optimize memory, focus, mood, and long-term brain function in one supercharged formula.

    With carefully chosen ingredients like Magnesium L-threonate (Magtein), Lion’s Mane Mushroom Extract, and Alpha-GPC, this supplement is designed to help your brain perform at its best—no matter the task at hand. 

    Here's a closer look at why these ingredients are so effective and how they can help you unlock your brain's full potential.

    Breaking Down the Ingredients in Our Brain Health Supplement

    Maintaining optimal brain health is essential for overall well-being, and nutrition plays a key role in supporting cognitive function. Our Brain Health supplement is designed with a carefully selected blend of ingredients aimed at enhancing memory, focus, and mental clarity. 

    Below, we’ll take a closer look at the components that make up this powerful supplement and how they contribute to better brain health.

    Magnesium L-threonate (Magtein)

    Magnesium is essential for brain health.[1] It plays a vital role in hundreds of biochemical processes within the body, including those that support memory, focus, and stress management. However, not all magnesium is created equal. 

    Unlike many common forms, such as magnesium citrate or glycinate, Magtein, a patented form of magnesium L-threonate developed by scientists at MIT, has been shown to effectively cross the blood-brain barrier. This means that it can reach the brain directly and provide powerful benefits compared to other forms of magnesium.[2]

    What does this mean for you? Research indicates that Magnesium L-threonate enhances synaptic density—the connections between neurons that help you encode and retrieve information. Stronger synaptic connections lead to better memory and more efficient learning. On top of that, it can support mental clarity and relieve stress, helping you stay focused even in high-pressure situations.

    Another key benefit of Magnesium L-threonate is its potential to protect against age-related cognitive decline. Studies suggest that it can help maintain synaptic plasticity, the brain’s ability to adapt and rewire itself over time. This makes it particularly valuable for those looking to preserve their cognitive abilities as they age.

    Lion’s Mane Mushroom Extract

    Lion’s Mane Mushroom isn’t just a trendy superfood—it’s a proven nootropic with remarkable brain-boosting properties. Grown organically in the USA, the Lion’s Mane Extract in Amandean’s supplement is rich in hericenones and erinacines, bioactive compounds that stimulatenerve growth factor (NGF) production. NGF is a protein your brain needs to grow and maintain neurons, making it crucial for long-term cognitive health.[3]

    Why is this important?[4] Neurogenesis, or the creation of new brain cells, naturally slows as we age. This slowing can contribute to memory lapses and reduced ability to focus. By promoting NGF production, Lion’s Mane helps reverse this process, encouraging the growth and repair of brain cells. The result? Improved memory, enhanced focus, and better overall mental clarity.

    Lion’s Mane also has benefits that extend beyond the brain. It’s been shown to support gut health by promoting a healthy microbiome, which is closely tied to cognitive performance through the gut-brain axis. A happier gut often translates to a clearer, calmer mind.

    The form of Lion’s Mane found in this brain health supplement is a 6:1 extract, with less than 25% beta glucans, grown on real maple wood. It is, therefore,  a potent and pure supplement that is free from fillers, additives, and other harmful chemicals.

    Alpha-GPC (Alpha-Glycerophosphocholine)

    Alpha-GPC is a game-changer when it comes to boosting cognitive function. This compound is a natural choline source and a precursor to acetylcholine, one of the most important neurotransmitters for memory, attention, and learning. Simply put, Alpha-GPC ensures your brain has the resources it needs to function at its peak.[5]

    The Alpha-GPC used in Amandean’s supplement is no run of the mill version—it’s AlphaSize, a premium branded form sourced from Italy. Known for its purity and rapid absorption, AlphaSize is a standout ingredient. Unlike cheaper alternatives, it delivers consistent results without compromising on quality.

    Scientific studies have linked Alpha-GPC to sharper focus, improved motivation, and faster recall. Whether you’re preparing for a big presentation, taking on mentally demanding tasks, or simply trying to stay productive throughout the day, Alpha-GPC can help you stay locked in and mentally agile.

    How These Ingredients Work Together

    While each ingredient delivers impressive benefits on its own, their combined effects elevate our Brain Health supplement to a new level. The synergy betweenMagnesium L-threonate, Lion’s Mane Mushroom, and Alpha-GPC ensures comprehensive support for your brain. In the next sections, we will explore how these ingredients work together to enhance brain health and function, in addition to other significant benefits.

    Sharper Memory & Improved Learning

    Your ability to retain new information and recall it later depends on neural connections in your brain. Magnesium L-threonate strengthens these connections, while Lion’s Mane promotes the production of new neurons to keep your brain functioning at its best. 

    Alpha-GPC rounds out the trio by increasing acetylcholine, a crucial neurotransmitter for learning and memory recall. Together, these ingredients ensure your brain has all the tools it needs to process and retain information effectively.

    Brain health supplement for sharper memory and better learning ability

    Enhanced Focus and Mental Clarity

    When it comes to focus, Alpha-GPC takes center stage, boosting attention and concentration when it’s needed most. Magnesium L-threonate supports this effort by clearing mental fog, ensuring sharper thinking throughout the day. 

    Meanwhile, Lion’s Mane keeps your brain resilient, supporting sustained mental clarity over time. Whether you’re managing a tight deadline or working on a creative project, this combination helps you stay on track.

    Mood and Stress Balance

    Stress is a major obstacle to cognitive performance, but Magnesium L-threonate can help by promoting a calming effect on the nervous system. This helps you manage stress more effectively, so you can stay productive without feeling overwhelmed. 

    Lion’s Mane also supports mood regulation, providing additional stability when life gets hectic. Together, these ingredients create a solid foundation for emotional balance, which is key to long-term cognitive health.

    Neuroprotection and Longevity

    Amandean Brain Health supplement isn’t just about immediate benefits, it’s an investment in your future self. Neurogenesis from Lion’s Mane, synaptic support from Magnesium L-threonate, and neurotransmitter optimization from Alpha-GPC all contribute to long-term brain health. 

    These ingredients work together to protect against age-related cognitive decline, helping you stay sharp as the years go by.

    Brain health support supplement for optimal sleep and rest

    Sleep Support 

    Quality sleep is essential for overall health, and the blend of these three powerful ingredients supports restorative rest through its calming effects on the nervous system. Magnesium L-threonate promotes relaxation and helps regulate sleep cycles, allowing you to fall asleep more easily and experience deeper, uninterrupted sleep. 

    By enhancing sleep quality, this supplement helps you wake up feeling refreshed and ready to tackle the day.

    Boosted Physical Performance 

    Beyond cognitive benefits, the Amandean Brain Health Supplement also supports physical performance. Ingredients like Alpha-GPC aid in neurotransmitter production, which can enhance muscle activation and coordination—key factors for physical exertion. Additionally, the supplement’s stress-reducing properties ensure your body is better prepared to recover after exercise, improving endurance and overall physical resilience.

    FAQ

    Are there any side effects associated with Magnesium L-threonate?

    Magnesium L-threonate is generally well-tolerated. However, excessive intake could lead to magnesium toxicity, resulting in some side effects, especially in individuals with poor kidney function. It's essential to consult with a healthcare provider to determine the appropriate dosage for individual needs, especially if you have health issues or chronic conditions. 

    Is Magnesium L-threonate better than Glycinate?

    Magnesium L-threonate is often considered superior to Magnesium Glycinate for brain health due to its unique ability to cross the blood-brain barrier. This allows it to directly support cognitive function, memory, and focus, making it an ideal choice for those seeking mental clarity and brain health. 

    While Magnesium Glycinate is a common choice for muscle relaxation and sleep, L-threonate is more effective for enhancing cognitive performance, in addition to its calming effects.[6]

    Which is better, Ashwagandha or Lion's Mane?

    While both Ashwagandha and Lion's Mane offer significant health benefits, Lion's Mane is particularly superior for brain health and cognitive function. It is known for its ability to stimulate nerve growth factor (NGF), which supports brain cell regeneration and enhances memory, focus, and overall mental clarity. 

    Ashwagandha, on the other hand, is mainly used for reducing stress and anxiety. If you're looking to boost cognitive performance and protect brain health, Lion's Mane is the better choice.

    How does Alpha-GPC compare to other choline sources like CDP-Choline?

    Alpha-GPC is often considered superior to other choline sources such as CDP-Choline due to its higher bioavailability. It is rapidly absorbed by the body and crosses the blood-brain barrier more easily, leading to a quicker and more potent increase in acetylcholine levels in the brain. 

    This makes Alpha-GPC particularly effective for enhancing memory, focus, and cognitive function. In comparison, while CDP-Choline is also effective, Alpha-GPC tends to deliver faster and more noticeable cognitive benefits, especially for those looking to optimize mental clarity and performance.

    Can I take this supplement alongside other supplements and medication?

    While the ingredients are generally safe, it’s always a good idea to consult your healthcare provider before adding any supplement to your routine, especially if you’re on medication.

    Is it safe for long-term use?

    Yes! Each ingredient has been extensively researched and is considered safe for long-term use when taken as directed.

    In Conclusion

    Your brain is at the core of everything you do. Prioritizing its health now will pay dividends in the future, whether you’re aiming for short-term performance gains or long-term cognitive resilience. With premium ingredients working in harmony, the Brain Health supplement gives you the tools you need to thrive mentally.

    Empower your mind by giving it the expert care it deserves. Whether it’s sharper thinking, improved focus, or lifelong brain health you’re after, start making your mental well-being a priority. 

    Experience the difference that scientifically-backed ingredients can make in sharpening your focus, improving your mood, and boosting physical performance. Discover Amandean’s brain-health blend.

    Article References:

    1. Patel, Veer, et al. “Neuroprotective Effects of Magnesium: Implications for Neuroinflammation and Cognitive Decline.” Frontiers in Endocrinology, vol. 15, 25 Sept. 2024, https://doi.org/10.3389/fendo.2024.1406455.

    2. Zhang, Chengxiang, et al. “A Magtein®, Magnesium L-Threonate, -Based Formula Improves Brain Cognitive Functions in Healthy Chinese Adults.” Nutrients, vol. 14, no. 24, 8 Dec. 2022, p. 5235, https://doi.org/10.3390/nu14245235. Accessed 22 Feb. 2023.

    3. The Health Benefits of This Medicinal Mushroom.” Verywell Mind, www.verywellmind.com/the-benefits-of-lions-mane-89474.

    4. Lion’s Mane (Also Known as Hericium Erinaceus). 10 June 2020, www.alzdiscovery.org/uploads/cognitive_vitality_media/Lion%27s-Mane-UPDATE.pdf.

    5. Alpha-GPC (Choline Alfoscerate) & Your Brain | Cognitive Vitality | Alzheimer’s Drug Discovery Foundation.” Alzdiscovery.org, 2020, www.alzdiscovery.org/cognitive-vitality/ratings/alpha-gpc-choline-alfoscerate.

    6. Boyle, N, et al. “The Effects of Magnesium Supplementation on Subjective Anxiety and Stress—a Systematic Review.” Nutrients, vol. 9, no. 5, 26 Apr. 2017, p. 429, https://doi.org/10.3390/nu9050429.



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