Everyone, brands and consumers alike, seem to be hopping on the collagen train to support their o...

There's nothing like a good run to clear your mind and get your blood flowing. But then you go a ...

As if running 50K and up wasn't hard enough on your feet, legs, joints, heart, and mental strengt...

From one dog owner to another, nothing breaks my heart more than seeing my lab Winston suffer fro...

Holiday stress is something that affects many people during this time of year, even though we may...

Whether it's our product formula, quality of ingredients, or their source - we're always making t...

If 2020 has taught us anything it's that health is wealth. Whether you're shopping for yourself o...

The COVID-19 pandemic has created unique challenges for our immunity and levels of vitamin D. Vit...

I assume that if you're researching either Ulcerative Colitis (UC) or Crohn’s disease, you may be...

If you've been following along with our "Trust Your Gut" series, you know how crucial having a he...

The English language has so many different sayings that even native-speakers toss around without ...

No matter how hard I try, every time I see hair clump up in my brush or wash down the drain durin...

Intuitive eating sounds pretty straightforward, right? It means eating what you want, whenever yo...

Let's talk fasting. These days it's not just a trendy buzzword but a practice that is grounded in...

The health of our gut microbiota impacts far more than we may think. It's our main connection to ...

Yes, you definitely need an omega-3 supplement in your life, especially considering that the body...

Many of us are looking to stay happy, motivated, and healthy. There's no shortcut to these things...

We can talk up and down about the benefits collagen has on your body, from managing thyroid condi...

The human relationship with food is very different today from where it first started. Instead of ...

Did you know that humans actually have two brains? Well, sort of. Surprisingly, the gut is often ...

Type I collagen gets all the credit! From skincare to building muscle, to workout recovery, many ...

There is no shortage of collagen products on the market from skincare to supplements - and for go...

Collagen and coffee truly make an awesome duo and their combined benefits are hard to match when ...

The abounding benefits of collagen are enough to make you want to reach for the nearest container...